Published on June 4th, 2013 | by Blast-Man0
90 Day Challenge Day 56- 90 Final Pictures
Life Grabs you and doesn’t let Go! Melissa and I had our 2nd Son in March and I am just now getting back to a regular schedule. I put the blog second to my eating and picture updates while I was getting used to the changes. I figured I could always go back and update the blog later. So…this post I will show you the last 34 days of my 90 Day Challenge!
Melissa and I named him Wyatt James Williamson. Wyatt, not after the Wild Law Crunching Cowboy, but simply a strong name we liked (strength goes a long way in this family) and James after my Fathers Middle Name.
Here’s a Picture of my little Muscle Man…
Despite the challenges, I was able to stay on track with my food and squeezed in an adequate amount of training.
I continued to keep Personal Trainer Foods in the freezer in case I couldn’t get all my cooking in. It really came in handy… we didn’t realize that having 2 really means double the amount of work. My Biggest challenge was slowing myself down enough to plan and not succumb to stress eating- one of the Biggest Killers of Successful Body Transformations.
Here is my Day 56 Picture:
Day 63: We had a Baby!
Day 90: Challenge Complete!
I am satisfied with my progress over the 90 Day Challenge. I know I am capable of faster results… and there is still more to desire. So naturally, I am asking myself “What’s Next?”
An important question if you want to continue getting better! I decided a show in August would be the Perfect Motivator. So, it is on to the next 90 days of focused Nutrition, Cardio, and Training. But, before I start anything, a plan must be formulated. Luckily- something I have lots of experience with!
If you would like some help with your plan, send me an email (firstname.lastname@example.org) and we can talk more about what goal you want to achieve and how to structure a plan to get there. Meanwhile, keep an eye out for our BIG Announcement coming Soon! Lots of exciting things happening here at BodyBlast!
To Your Success!