Monthly Archives: January 2013

WOOTD ALPHA Workout

January 25th, 2013 | by Blast-Man

  Level 1-3 Warm-Up – Line Jumps – 30 sec, Fireflies – 30 sec, Leg Lifts – 30 sec x



Back to Top ↑

Member Login

Welcome Back to BodyBlast Member Site!

BodyBlast Members will find Systems in Tools to Get them Fit Now!

.